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jsilver256
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  • Stats from 2 weeks of not drinking, as tracked by Whoop:
    - All-time low resting heart rate.. 63bpm -> 52bpm
    - Heart Rate Variability up 40% (good)... 55 -> 77
    - Most amazing: sleep stress went to 0! 26min -> 0min
    Rodafina
    Rodafina
    This is amazing progress. You’ve stuck to it and you are seeing results. I hope you are really proud of yourself and feeling good.
    Been appreciating lately how much being deaf mitigates being autistic. Comfortable clothing, a blanket, and some sort of screen and I'm fine even when traveling.
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